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Breakfast Oatmeal

This oatmeal is a good breakfast choice to accompany the Nefesh Energy mix. Place a teaspoon of each of the following 6 items in with the Nefesh mix. sesame seeds chia seeds sunflower seeds pumpkin seeds steel cut oats rolled oats A package of each of the 6 items can be purchased at a health [...]

Breakfast Oatmeal2019-10-03T15:14:24-07:00

Why Our Arteries Become Clogged As We Age

Why Our Arteries Become Clogged As We Age   The endothelium’s ability to manufacture enough nitric oxide to maintain artery dilation is one of its most crucial functions. When arteries lose their ability to respond to a sudden increased demand for blood flow, endothelial dysfunction develops. This condition is a hallmark of the cardiovascular disease. [...]

Why Our Arteries Become Clogged As We Age2019-03-03T14:14:14-07:00

Lipoid Acid – Antioxidant

lipoic acid Lipoic acid is one of the most potent, versatile and longer-acting antioxidant vitamins known. Of all the major antioxidant vitamins only lipoic acid possesses the unique ability to work in both water-soluble and fat-soluble environments in the body. This ubiquitous property means that lipoic acid has access to all parts of our cells [...]

Lipoid Acid – Antioxidant2019-03-03T14:14:21-07:00

CoQ10 – Heart Energy

Your heart is one of the hardest-working organs in your body; it literally never takes a rest. Beat after beat, hour after hour, day after day, for your entire life, your heart contracts and relaxes a little more than once per second, providing the blood flow that every other organ in your body relies on. [...]

CoQ10 – Heart Energy2019-03-03T14:14:29-07:00

Nutrition is not a THEORY

The Beginning Of The End Of The War On Medicine    By Charles K. Bens, PhD   Health is not a THEORY.  Health is not an accident.  Health is a discipline that pays dividends for ever.   In the late 1970s and early 1980s there was also a movement to show that the brain and [...]

Nutrition is not a THEORY2019-03-03T14:14:49-07:00