Blog

  • Why Our Arteries Become Clogged As We Age

    Why Our Arteries Become Clogged As We Age

     

    The endothelium’s ability to manufacture enough nitric oxide to maintain artery dilation is one of its most crucial functions. When arteries lose their ability to respond to a sudden increased demand for blood flow, endothelial dysfunction develops. This condition is a hallmark of the cardiovascular disease.

    //www.medreviews.com/ pdfs/articles/RIU_5Suppl7_S21.pdf. Accessed April 20, 2005.

     

    PLC passes across the mitochondrial membrane to supply L-carnitine directly to the mitochondria, the energy-producing organelles of all cells. Carnitines are essential for mitochondrial fatty acid transport and energy production. This is important because heart muscle cells and endothelial cells burn fatty acids rather than glucose for 70% of their energy. By contrast, most cells generate 70% of their energy from glucose and only 30% from fatty acids.56

    Herz. 1987 Feb;12(1):41-50.

    ATP benefits muscle growth, recovery, and strength, and lessens the perception of fatigue and exercise-associated pain

     

     

     

    Atherosclerosis remains the number-one cause of death and disability in the United States

    The endothelium’s ability to manufacture enough nitric oxide to maintain artery dilation is one of its     most crucial functions

    Propionyl-L-carnitine quickly penetrates into heart muscle cells,43 an effect thought to account for its superiority in supporting heart muscle recovery

                                                       Cardiovasc Res. 2001 Jul;51(1):21-9.

     

    • Endothelial dysfunction is a critical factor in the initiation and progression of cardiovascular disease.
    • propionyl-L-carnitine appears to work by protecting heart muscle cells from damage caused by lack of blood flow

    propionyl-L-carnitine…in increasing muscle energy

    propionyl-L-carnitine could combat the destructive effects of low oxygen status and muscle

    fatigue               Int J Clin Pharmacol Res. 1990;10(3):197-202

           By 1997, propionyl-L-carnitine was found to contribute to the body’s ability to increase muscle glycogen

     

    As the amount of functioning mitochondria decreases, many of the “symptoms” of aging manifests. In part, this occurs because of the mitochondria’s continual burning of fatty acids to produce energy. In the process of releasing energy,  huge bursts of oxidant compounds damage mitochondria and the cells that contain them. This steady assault leads to the gradual loss of mitochondrial function in all of our tissues.5

    Antioxid Redox Signal. 2010 Apr;12(4):503-35

    Interdiscip Top Gerontol. 2010;37:142-56.

     

    PLC passes across the mitochondrial membrane to supply L-carnitine directly to the mitochondria, the energy-producing organelles of all cells. Carnitines are essential for mitochondrial fatty acid transport and energy production. This is important because heart muscle cells and endothelial cells burn fatty acids rather than glucose for 70% of their energy. By contrast, most cells generate 70% of their energy from glucose and only 30% from fatty acids.56

    Herz. 1987 Feb;12(1):41-50.

    ATP benefits muscle growth, recovery, and strength, and lessens the perception of fatigue and exercise-associated pain

     

    The age-related decline in mitochondrial activity is largely responsible for cardiovascular and neurological disorders as well as obesity and type II diabetes.

    Simply put, a carnitine deficiency leads to the wholesale destruction of our mitochondria

    As the amount of functioning mitochondria decreases, many of the “symptoms” of aging manifests. In part, this occurs because of the mitochondria’s continual burning of fatty acids to produce energy. In the process of releasing energy,  huge bursts of oxidant compounds damage mitochondria and the cells that contain them.4 This steady assault leads to the gradual loss of mitochondrial function in all of our tissues.5

    The age-related decline in mitochondrial activity is largely responsible for cardiovascular and neurological disorders as well as obesity and type II diabetes.6-9 Loss of mitochondrial function in muscle tissue also leads to the familiar “flabby” body composition we associate with older people because it causes muscle atrophy and increased body fat mass.10 From this list, you can see how essential carnitine is to your daily health.

    Total carnitine levels in aging individuals are roughly 20% lower than in youth,11 which leaves mitochondria increasingly vulnerable to damage.

    Fortunately, studies have proven that supplementing with carnitine can restore mitochondrial function to near-youthful levels.

                                                                                                                 J Gerontol A Biol Sci Med Sci. 2008 Oct;63(10):1027-33.

    Aging Dis. 2011 Jun;2(3):242-56.

    Ann N Y Acad Sci. 2010 Jul;1201:157-65

    An advanced evaluation shows that acetyl-L-carnitine produces a 70% reduction in one measurement of Advanced Glycation End products (AGE’s)  It is the formation AGE’s that make cataract’s irreversible.

                                                                                                    (England) Jul 1999, 69 (1) p109-15

  • Lipoid Acid – Antioxidant

    lipoic acid
    Lipoic acid is one of the most potent, versatile and longer-acting antioxidant vitamins known. Of all the major antioxidant vitamins only lipoic acid possesses the unique ability to work in both water-soluble and fat-soluble environments in the body. This ubiquitous property means that lipoic acid has access to all parts of our cells to neutralize damaging free radicals, which are implicated in many age-related diseases including heart disease and diabetes. Being able to navigate cellular membranes throughout the body also means that lipoic acid can also cross the blood-brain barrier to exert its protective effects against neurological and cognitive diseases, such as Alzheimer’s disease.
    Bruce Ames, Ph.D., from the University of California, Berkeley. Dr. Ames and colleagues maintain that “oxidant by-products of normal metabolism cause extensive damage to DNA, protein, and lipid.” They argue that “this damage (the same as that produced by radiation) is a major contributor to aging and to degenerative diseases of aging such as cancer, cardiovascular disease, immune-system decline, brain dysfunction, and cataracts.”1
    Ames BN, Shigenaga MK, Hagen TM. Oxidants, antioxidants, and the degenerative diseases of aging. Proc Natl Acad Sci USA. 1993 Sep 1;90(17):7915-22

    • Cumulative damage inflicted by free radical reactions in the body’s mitochondria can have numerous age-related effects by increasing oxidative stress and mitochondrial damage.
    • Mitochondrial damage is a major contributor to aging and to degenerative diseases such as cancer, cardiovascular disease, diabetes, immune system decline, and brain dysfunction.
    • One of the secrets to slowing down aging is to aggressively combat this oxidative damage with long-acting antioxidants.
    • Lipoic acid is the most versatile and powerful antioxidant in the entire antioxidant defense network. Studies show that lipoic acid in combination with acetyl-L-carnitine can reverse mitochondrial decay and restore mitochondrial function to youthful levels.
    • Some of the most impressive research on lipoic acid involves its role in fighting type 2 diabetes. Numerous studies have shown that lipoic acid improves glucose tolerance as well as the peripheral nerve complications associated with full-blown diabetes.
    • Lipoic acid has a wide range of other health benefits, including preventing and treating atherosclerotic vascular diseases, helping to slow the progression of neurodegenerative diseases such as Alzheimer’s disease, and having possible anticancer effects.
    • As the amount of lipoic acid produced by the body decreases with aging, supplementation may be necessary to maintain adequate levels.
    • A dramatic new study has unveiled an advanced new formulation of lipoic acid called sodium-R-lipoic acid, which is more potent and stable than pure R-lipoic acid. Sodium-R-lipoic acid is the next-generation lipoic acid, which reaches higher plasma levels of lipoic acid sooner than pure R-lipoic acid.

    Lipoic acid is considered to be a crucial anti-oxidant for a variety of mitochondrial reactions. Animal studies have shown that antioxidants such as lipoic acid can neutralize the excess production of free radicals within the mitochondria2-5 and reverse some of the mitochondrial decay caused by oxidative damage.3
    Natl Acad Sci USA. 2002 Feb 19;99(4):2356-61.
    Diabetes Care. 2003 May;26(5):1589-96
    FASEB J. 1999 Feb;13(2):411-8
    Lipoic acid has also been investigated as an anticancer therapy,35 because of its ability to preferentially induce apoptosis36 and inhibit cancer cell proliferation.37 In one amazing case study, the authors describe the long-term survival of a patient with pancreatic cancer without any toxic adverse effects
    Neoplasma. 2008;55(2):81-6.
    Apoptosis. 2007 Jan;12(1):113-23.
    In addition to its disease-protective benefits, lipoic acid can also help fight the ‘cosmetic’ ravages of aging
    alpha-lipoic acid related to photoaging of facial skin. Br J Dermatol. Oct 2003;149 (4):841-9.

  • CoQ10 – Heart Energy

    Your heart is one of the hardest-working organs in your body; it literally never takes a rest. Beat after beat, hour after hour, day after day, for your entire life, your heart contracts and relaxes a little more than once per second, providing the blood flow that every other organ in your body relies on.

    That much effort requires a steady supply of energy. And to perform at optimal function—literally without missing a beat—your heart needs to be able to derive that energy from its fuel (primarily fatty acids and glucose) efficiently and with little waste.4-6

    Ann Clin Lab Sci. 2003 Fall;33(4):371-95.
    J Am Coll Cardiol. 2009 Oct 27;54(18):1660-73.
    Proc Natl Acad Sci U S A. 1985 Jun;82(12):4240-4.

    CoQ10 is essential for the heart to maintain sufficient energy management.1,8 But when CoQ10 levels decline, tissues burn fuel inefficiently, eventually producing oxidative damage and ultimately losing their function. When the heart muscle loses its fuel efficiency, heart failure may occur.4,9

    European Journal of Heart Failure. 2013;15(S1):S20.
    Mol Aspects Med. 1994;15 Suppl:s287-94.

    There are many primary causes of heart failure.9,43 The most common include coronary artery disease and high blood pressure but can also include heart attacks, obesity, and diabetes, all of which place excessive demands on the heart muscle, making it work harder and harder just to produce enough blood flow to sustain life at rest. That extra demand for energy uses up CoQ10, resulting in a loss of fuel efficiency precisely when the heart needs every bit of energy it can generate.9

    Int J Tissue React. 1990;12(3):155-62.
    http://umm.edu/programs/heart/services/conditions/heart-failure/causes-and-risks. Accessed June 28, 2013.

    Chronic oxidative stress is one of the main factors reducing the functioning of the endothelium, the thin layer of cells lining arteries that controls blood flow and pressure.21 Endothelial dysfunction is a major precursor to hypertension, coronary heart disease, and strokes. Since CoQ10 is a unique antioxidant, it makes sense that it would have beneficial effects on endothelial function.

    Med Sci Monit. 2013;19:339-46.

    Your brain receives the largest proportion of total blood flow from your heart; as a result, it has some of the most volatile fluctuations in bioenergetic demands.54 Because of this, CoQ10 is of tremendous importance in maintaining brain health and preventing neuronal damage.

    CNS Neurol Disord Drug Targets. 2013 Apr 4.

    CoQ10 is well known for its heart and vascular health benefits.2 By helping the cellular powerhouses known as mitochondria burn fuel more effectively, CoQ10 is able to protect not only the heart but every cell in your body.3

    That’s why scientists are growing increasingly fascinated with the role of CoQ10 in tissues beyond the cardiovascular system.2 There is evidence for CoQ10’s protective effects in the brain and nervous system, in asthma and chronic lung disease, in diabetes and the metabolic syndrome, on ocular health, and even on the aging immune system.

    Exp Gerontol. 2004 Feb;39(2):189-94.
    Expert Opin Investig Drugs. 2010 Apr;19(4):535-54.

    Mitochondrial dysfunction from chronic oxidation and the resulting chronic inflammation are a root cause of neurodegenerative conditions like Alzheimer’s, Parkinson’s, Huntington’s, and ALS (Lou Gehrig’s disease).6,14-18

    J Bioenerg Biomembr. 2004 Aug;36(4):381-6.
    Curr Med Chem. 2011;18(26):4053-64.

    Eventually, brain cells overwhelmed by amyloid β-peptide lose their function and die, producing the loss of memory, cognition, and physical function we associate with the disease.

    J Alzheimers Dis. 2008 Jun;14(2):225-34.

    • Your mitochondria need to burn fuel cleanly and efficiently to assure their own integrity and your own longevity.
    • CoQ10 is an essential coenzyme that, when added to the diet, acts as a fuel additive to optimize mitochondrial performance, extracting the most energy with the least damage.
  • Nutrition is not a THEORY

    The Beginning Of The End Of The War On Medicine    By Charles K. Bens, PhD

     

    Health is not a THEORY.  Health is not an accident.  Health is a discipline that pays dividends for ever.

     

    In the late 1970s and early 1980s there was also a movement to show that the brain and the body actually worked together for the benefit of the whole person. This flew directly in the face of over 400 years of traditional medical thinking, which started when French philosopher Rene Descartes declared that the human brain was totally separate and not relevant to the health of the human body.http://www.iep.utm.edu/descmind/. Accessed January 6, 2015 Many doctors have since disproved this theory and clearly established the connection between mind and body.

    The percentage of our GDP allocated to healthcare expenditures is gradually increasing; it was 5.2% in 1960C.R., Electronic Payments in Healthcare (2011) and is estimated to reach nearly 20% by 2021.: http://kaiserhealthnews.org/news/report-health-spending-will-climb-to-nearly-one-fifth-of-gdp/. Accessed January 6, 2015.

    About 95% of every healthcare dollar is spent on treatment and less than 5% on prevention,

     

    The book Nutritional Medicine has over 15,000 scientific references proving that healthy foods and nutritional supplements can prevent, and often reverse, nearly every chronic disease.The Natural Pharmacy. Three Rivers Press. New York, 2006

    Conventional medicine’s house of cards is about to begin its big fall from grace with the recent announcement that the prestigious Cleveland Clinic is going “functional.” President and CEO of the Cleveland Clinic Dr. Delos “Toby” Cosgrove recently announced a number of significant actions including:“Functional.” Holistic Primary Care. 2014:15(3):1.  

    This is the most significant push in the holistic direction by any mainstream health care network in the United States and much of the credit must go to Dr. Mark Hyman, who met with Dr. Cosgrove several times over the past two years. Dr. Hyman is the Chairman of the Board of The Institute of Functional Medicine and one of the true leaders in the functional medicine movement.

    This dire pronouncement about conventional medicine is a very similar to a statement Dr. Hyman made at a US Senate hearing on health care a few years ago when he said:http://www.healthcarereformmagazine.com/column/healthcare-costs-could-bankrupt-america/.

     

    “You will not solve the current healthcare crisis if you simply continue to do the wrong things better.”

  • How It Works

    The Human Body is a complex and highly organized machine. And like all machines, there are certain fundamental principles by which it functions and functions optimally. In many bodies today there seems to be a gap between just functioning and functioning at our highest potential.

    What we are missing are the key to optimal human functioning – ATP. When combined with oxygen, the energy stored in ATP is released and powers the machine.

    ATP is needed for ALL metabolic functions in every cell in your body. And there are trillions of these ATP energy releases needed every second in every cell of your body for you to function optimally.

    The good new is that ATP can be produced and recharge through proper molecular nutrition. These key nutrients are the platform for ATP production and optimal human performance.

    Welcome to Nefesh, a dietary supplement that supplies key nutrients needed for ATP production. Make Nefesh the platform of your nutritional program.

  • Referrals

    Coming Soon… how to make referrals and grow a healthy business.

  • Philosophy

    The Passion of the Body is in the Blood

    Nefesh is a complex Hebrew word with many meanings such as soul, life spirit and breath. It also defined as the basis or precursor animated life. Founder, Dr. Stephen Wilson, interprets the meaning of Nefesh as: “The passion of the body is in the blood.”

    The Nefesh Philosophy was founded on the principle that with the right information, nutrition, physical movement and a bit of discipline you CAN live a significantly healthier life. Old beliefs about aging, disease and performance start to lose relevance as true health is achieved. True health can only occur when the body is in balance and operating efficiently thus creating harmony among all human systems, including body, mind and soul. Only when this state is achieved can we begin to live at our full potential and operate in a state of Peak Performance.
     

  • Dons Testimonial

    I have had high blood pressure for several years usually about 155+ over 80+.  I was introduced to Nafesh a couple of months ago and the last three visits to my Doctor my blood pressure was under 135  over 80+. 
    –Don

  • Larry’s Testimonial

    Amazing product! After taking Nefesh my blood pressure went from 165/87 to 144/79 in only 2 weeks. In six months my reading was 123/67. This happened with no drastic lifestyle changes. I have more energy and endurance while walking 18 holes of golf and during my hiking. So thankful to have this wonderful supplement.

    – Larry